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Alpine Counseling Services
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Adult Counseling

People seek out therapy for a variety of reasons.  Some encounter problems they have difficulty resolving on their own or with the help of friends and family.  Some have family, friends, or co-workers who have encouraged them to seek help.  Others are seeking to make some kind of change in their lives and look to therapy for support and guidance to help them initiate and follow through with this change.  Many have experienced a trauma or loss of some kind and need the healing and recovery that therapists are trained to provide. 

Therapy with adults may include:

  • Grief and bereavement
  • Worry and anxiety - explore and identify worries, patterns of thinking that contribute to and perpetuate anxiety and development of strategies for dealing with and decreasing worry; managing and ending panic.
  • Depression - education and management of bi-polar disorder in daily life; learn to deal with and manage severe, debilitating depression; address and decrease suicidal ideation an learn to mange and decrease low-grade depression.
  • Recovery from abuse or trauma in the past, including sexual abuse, domestic violence, and childhood sexual abuse.
  • Current abuse or trauma - support,  provide options, safety-planning and promote healing.
  • Parenting concerns
  • Relationship issues - identify unhealthy patterns in current relationships, learn new and healthy coping and patterns of relating.
  • Issues related to divorce and getting your children through your divorce
  • Blended family issues.
  • Spiritual development
  • Self-enrichment - finding the meaning in and of ones life; discovering a deeper connection to self and others.

Areas of Expertise

  • Anxiety 
  • Depression
  • Divorce
  • Blended families
  • Trauma
  • Parenting concerns
  • Grief and loss
  • Spirituality
  • Life transitions

 

Services
Approach

My style is genuine and interactive. I listen deeply and offer honest and direct feedback with compassion and non judgement.

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Alpine Counseling Services LLC
363 East Elkhorn Avenue
Suite 301
P.O. Box 2973
Estes Park, CO  80517
970-286-4886
(FAX) 866-291-0519